TFTD

If your words and your body don't match up, you' re not going to be totally effective

"If you say, 'I absolutely will do that,' and your physiology is unified -- that is, your posture, your facial expression, your breathing pattern, the quality of your gestures and movements, and your words and tonality match -- you absolutely will do it. 

Congruent states are what we all want to move toward, and the biggest step you can take is to be sure you're in a firm, decisive, congruent physiology. 

If your words and your body don't match up, you' re not going to be totally effective."  Anthony Robbins

Best,

fsm